C Blues Groove Builder

This routine focuses on 12-bar form and groove in the key of C.

Prioritize control first, then increase speed only after consistency is stable.

Set your metronome and run the drill for 14 minutes.

Use this progression to keep it musical: C - G - Am - F.

• Start at comfortable tempo for 3 minutes.
• Repeat the same pattern with cleaner articulation.
• Increase by +5 BPM only if timing remains steady.

Record one final pass and compare with your first pass of the session.

Write one short note about what improved and what to fix tomorrow.

• Loop one chord pair for 60 seconds.
• Play one full 8-bar cycle without breaks.
• End with one slow clean pass.

Run each block for equal time, then repeat one weak block at the end.

Move to the next lesson set in the same focus area.