Barre Chord Clean-Tone Routine (F and Bm)

Most buzzing comes from finger angle and thumb placement, not only from weak grip.

Place the thumb behind the neck around the middle line, then roll index slightly toward its bony edge.

• Hold F barre for 4 beats, release for 4 beats, repeat 8 times.
• Strum strings one-by-one to find weak points.
• For each buzzing string, adjust elbow and index angle before adding pressure.

Use minimal lift between chords. Keep index finger close to the strings when moving.

• Loop F -> C -> F for 2 minutes at 60 BPM.
• Loop Bm -> G -> Bm for 2 minutes at 60 BPM.
• Loop F -> Bm slowly for 2 minutes, one strum per bar.

• Shake hands out every 2-3 minutes.
• If pain appears (not normal fatigue), stop and reset technique.
• Do not push tempo until clean tone is consistent.

Run each block for equal time, then repeat one weak block at the end.

Move to the next lesson set in the same focus area.